Looking To Get Started In Calisthenics Training? Meet Your New Training Partner.

PLEASE NOTE: This is a 'complete' beginner calisthenics program. If you are already quite fit and strong in your abilities, this program will be too easy for you.

"The 90 Day Complete Beginner Calisthenics Starter Program" is designed specifically for those who are eager to embark on their fitness journey but may not know where to begin.

This comprehensive program requires no equipment whatsoever, and will guide you through the essential movements and techniques that form the foundation of calisthenics, allowing you to build strength and confidence in your abilities.

With this program, you will not only learn the basics of calisthenics but also develop a deeper understanding of your body and how it moves. Each week is structured to progressively challenge you, ensuring that you are constantly improving, building strength and avoiding injury.

You will have the flexibility to train at your own pace, making it easier to fit workouts into your busy schedule.

This program is designed for you if you are a complete novice, or returning to exercise after some time off.

Throughout the 90 days, you will engage in a variety of exercises that target different muscle groups, enhancing your overall strength and endurance. From push-ups to squats and new cre exercises, each exercise is carefully selected to help you master the fundamentals of calisthenics.

Additionally, you will receive valuable tips on proper form and technique, ensuring that you perform each movement safely and effectively.

As you progress through the program, you will also have access to Alexander through two way messaging for any training questions you may have.

This will provide motivation, encouragement, and accountability, making your training experience even more enjoyable.

You will be able to track and share your achievements, seek advice, and celebrate milestones, all of which can be incredibly beneficial in maintaining your commitment to fitness.

So if you are ready to take the first step towards a stronger, healthier you, join "The 90 Day Complete Beginner Calisthenics Starter Program" today.

Rise up to the challenge, and discover the incredible benefits of calisthenics training as you build a solid foundation for your fitness journey.

Your new training partner is here to support you every step of the way!